Contact me

Hello, I'm Yvonne

I help adults stay strong, active, and confident with supportive personal training shaped by decades of coaching experience.

If you’re near Peterborough and thinking about improving your fitness, please get in touch to see if I’m a good fit.​

Get in touch
“Yvonne is super friendly, knows her stuff and is very encouraging. I have recently been on a weight loss journey with a near 6 stone loss…”

Katie Friel

“Yvonne is an inspiration! Always positive, always supportive and hugely knowledgeable when it comes to both increasing your fitness and staying injury free…”

Helen Milbank

“Yvonne is a fantastic teacher; always smiling and always encouraging me…”

Lorraine Creedon

“Had the most amazing PT Session this morning with Yvonne Goodsell, she worked me hard and I love it, can’t wait for the next session”

Jo’Anne Rowell

“Excellent circuits class last night. I'd recommend these classes to all abilities, a thoroughly good work out.”

Stephen Booth

“I went to Yvonne’s circuit class yesterday and I love it. She was very motivating and took time to show me everything properly as it was my first time. I’d definitely recommend!”

Siobhan Henson

“Brilliant, so helpful to Pen and myself, total star.”

Chris Rowe

“Brilliant, helped me improve my running posture and stop hill striking, lots of brilliant advice and friendly help”

Penny Ann

"Yvonne is an amazing listener, she doesn't judge anyone despite their size, lifestyle or their motivation... I have become healthier, fitter and the lightest I've been in over 8 years..."

Rachel Spencer

“Very knowledgeable lady, providing motivation and expert advice!”

Sue Barham

“Yvonne is simply brilliant, she is extremely supportive and has helped my daughter and I focus on healthy eating and exercise..."

Sally Smith

“She really makes it fun and we all enjoy it having a good laugh and are surprised by how much more we are able to do since joining...”

Carol Clarke

“Circuits with Yvonne is great. She is so encouraging. She makes it fun yet makes you feel like you’ve had the best workout, which is fantastic to start the week off..."

Ellie Smith

“If you feel that having a personal trainer is not for you, you should give Yvonne a try. She has not only helped with my physical fitness but with my whole wellbeing..."

Carol Garner

"It’s impossible to write here all I’ve achieved with Yvonne... I could barely run 2 minutes - now I can do 10k, I’ve lost 2 stone, gained muscle and I am so much stronger!"

Kim Louise

"With her encouragement I have progressed from being unable to complete 1 press up to being able to do 3 sets of 10... I can't recommend her highly enough!"

Shelly Anderson

How I Coach

1-to-1 Personal Training

I’ve coached people aged 18 to 85, from complete beginners who feel anxious to start exercising, to experienced marathon runners pushing their limits. What I’ve learnt is that everybody is different, there is no one-size-fits-all training plan, it’s all about your goals, your abilities and building your confidence.

My specialties:

  • Run coaching – Couch to 5k or preparing for your first marathon
  • Mobility & Flexibility – Joint health, easing stiffness, and helping you stay active
  • Balance & Stability – Improving confidence, coordination, and everyday independence
  • Complete beginners – Calm, supportive coaching to help you build confidence from the ground up
  • Weight loss – Sensible and sustainable support – whether for a special occasion or long-term health
  • Support & Accountability – Encouragement and guidance to help you stay consistent between sessions

Life can make it difficult to prioritise fitness.

That’s why my clients have the option to train in ways that fit around their life, including:

ABLE Fitness

As part of my personal training service, I have partnered with ABLE Fitness so we can use their facilities to give you the best workout possible.

My home gym

If you prefer to workout somewhere more private, my home gym in Eye is well equipped and ready for any workout you can think of.

Your house

Or if you have a busy schedule, I’m fully mobile and can bring the workout to you. I operate in Peterborough UK and the surrounding villages.

Weekly Keep-fit classes

My Keep-Fit classes run twice a week at ABLE Fitness and are popular with seniors and those returning to exercise after injury or surgery. Sessions are designed to help you maintain mobility, strength, and independence by moving your body through a full range of motion.

When: Tuesdays & Thursdays, 11:30 to 12:15

Location: ABLE Fitness – Peterborough One Retail Park, Eye Road, Peterborough, PE1 4YZ

How much: £7 per session per person – Discounted payment plans available

Able class 1
Able class 6
Able class 5
Able class 4
Able class 3
Able class 2

Who I am

I started running day 1 of year 2000, since then I’ve run 3 marathons, 5 ultra-marathons (three marathons in three days!) and was a Club Champion at Eye Community Runners 4 years running (Excuse the pun).

Since then I started my dream job as a qualified PT in 2016 and have loved it ever since. I enjoy showing people how little they need to do to see massive improvements in their own mental and physical fitness.

I have a husband who loves cycling and two grown boys who are obsessed with football and the gym. They would never be caught taking advice from their mum though!

What my Clients say!

“Yvonne is super friendly, knows her stuff and is very encouraging. I have recently been on a weight loss journey with a near 6 stone loss…”

Katie Friel

“Yvonne is an inspiration! Always positive, always supportive and hugely knowledgeable when it comes to both increasing your fitness and staying injury free…”

Helen Milbank

“Yvonne is a fantastic teacher; always smiling and always encouraging me…”

Lorraine Creedon

“Had the most amazing PT Session this morning with Yvonne Goodsell, she worked me hard and I love it, can’t wait for the next session”

Jo’Anne Rowell

“Excellent circuits class last night. I'd recommend these classes to all abilities, a thoroughly good work out.”

Stephen Booth

“I went to Yvonne’s circuit class yesterday and I love it. She was very motivating and took time to show me everything properly as it was my first time. I’d definitely recommend!”

Siobhan Henson

“Brilliant, so helpful to Pen and myself, total star.”

Chris Rowe

“Brilliant, helped me improve my running posture and stop hill striking, lots of brilliant advice and friendly help”

Penny Ann

"Yvonne is an amazing listener, she doesn't judge anyone despite their size, lifestyle or their motivation... I have become healthier, fitter and the lightest I've been in over 8 years..."

Rachel Spencer

“Very knowledgeable lady, providing motivation and expert advice!”

Sue Barham

“Yvonne is simply brilliant, she is extremely supportive and has helped my daughter and I focus on healthy eating and exercise..."

Sally Smith

“She really makes it fun and we all enjoy it having a good laugh and are surprised by how much more we are able to do since joining...”

Carol Clarke

“Circuits with Yvonne is great. She is so encouraging. She makes it fun yet makes you feel like you’ve had the best workout, which is fantastic to start the week off..."

Ellie Smith

“If you feel that having a personal trainer is not for you, you should give Yvonne a try. She has not only helped with my physical fitness but with my whole wellbeing..."

Carol Garner

"It’s impossible to write here all I’ve achieved with Yvonne... I could barely run 2 minutes - now I can do 10k, I’ve lost 2 stone, gained muscle and I am so much stronger!"

Kim Louise

"With her encouragement I have progressed from being unable to complete 1 press up to being able to do 3 sets of 10... I can't recommend her highly enough!"

Shelly Anderson

Contact Form

Email: yvonnegoodsell@pteye.co.uk

Phone: 07976 764470